Optimum Nutrition Serious Mass Chocolate 12 Lb

• Extreme Calorie Support: Each serving delivers 1,250–1,640 calories (mixed with water or milk) to power serious mass gain goals.
• Quality Protein: 50 grams of protein per serving aids in muscle recovery and supports lean muscle development.
• Complex Carbohydrates: Over 250 grams of fast and slow-release carbs replenish glycogen stores and fuel demanding workouts, with no added sugar.
• Comprehensive Nutrition: Enriched with 25+ essential vitamins and minerals for immune support, energy metabolism, and overall wellness.
• Enhanced Recovery: Includes creatine, L-glutamine, and glutamine peptides to expedite muscle repair and support intense training regimens.
• Easy to Mix & Versatile: Simple preparation, with rich chocolate taste that blends well with milk, water, or shakes.

Individual results may vary. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before use.

• Individuals seeking to gain healthy weight and muscle mass
• Hard gainers with fast metabolisms or poor appetite
• Athletes in strength or size development programs
• People in post-recovery needing additional nutrition
• Those requiring easy, high-calorie supplementation between meals or post-exercise

Not suitable for:

• Children under 18 years
• Pregnant or breast-feeding women
• Individuals with allergies to dairy, soy, or related ingredients (see full ingredient list)

For best results, add 2 full scoops (336g) of Serious Mass Chocolate powder to 24 fl. oz. (about 700 ml) of cold water or milk. Blend for 45-60 seconds until well mixed. For a thicker, creamier, and higher-calorie shake, use low-fat or nonfat milk instead of water. New users are encouraged to begin with a half serving daily in the first week to gauge tolerance, then gradually increase to 1 or more full servings per day as needed.

Suggested use:

• Post-Workout: Consume 1/2 to 1 serving within 30-45 minutes after exercise for optimal recovery and nutrient replenishment.
• Between Meals: Drink 1/2 to 1 serving between regular meals to support a calorie surplus and maintain a positive nitrogen balance.
• Before Bed: Take 1/2 to 1 serving 45-60 minutes before sleep to help feed recovering muscles overnight.

• Warnings:
  • Keep out of reach of children.
  • Not for use by those under 18, pregnant, or nursing.
  • If you have diabetes, hypoglycemia, or other chronic health conditions, consult your physician before use.
  • This supplement is designed for use with a balanced diet and exercise regimen.
  • Do not use as a sole source of nutrition.
• Storage: Store tightly closed in a dry and cool location.
• Compliance: Manufactured in compliance with Good Manufacturing Practices (GMP) and tested for banned substances.
• FDA Disclaimer: These statements have not been evaluated by the US Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.