Organic Traditions Dark Chia Seeds 227 g

• Excellent source of fiber
• Contains calcium and Iron
• 3 grams of Omega-3 per serving (15g)
• Contains protein, essential vitamins and minerals and a host of antioxidants

A gluten-free superseded, chia seeds are a source of Calcium and Iron, a high source of Fiber, and provide 3 grams of vegetarian Omega-3 per 1 heaping tablespoon 15-gram serving. Chia seeds also contain protein, essential vitamins and minerals and a host of antioxidants, giving them an ORAC value of 1,200 per 1 heaping tablespoon 15-gram serving. The ORAC value is a measurement of the antioxidant capacity of different foods. It is said that Aztec warriors would consume a mixture of Chia and water during hunting trips to ensure stamina and endurance. These mild, nutty seeds are a fast and simple way to enhance your daily diet with an extra boost of dense superfood nutrition.

Directions of Use:

• Use it to enhance any smoothie
• Mix with smoothies, juices and even water.
• Add to overnight oats and yogurt.
• Make our Organic Traditions Chia Seed Pudding!

Ingredients:

Certified Organic Chia Dark Seeds