Each serving of Gold Standard 100% Whey delivers 24 grams of rapid-absorbing protein to support muscle building and recovery after intense training.* The blend features:
- 24g protein per serving for supporting muscle repair and growth
- 5.5g naturally occurring BCAAs (branched-chain amino acids) to foster muscle synthesis and recovery
- 4g naturally occurring glutamine and glutamic acid to aid muscle metabolism
- Low fat, sugar, and carb content to suit calorie-conscious diets
- Easy mixability for convenient use anytime, anywhere
- Available in a range of delicious flavors, with Double Rich Chocolate being intensely satisfying
Disclaimers: Individual results may vary. Product is not intended to diagnose, treat, cure, or prevent any disease. For use as a dietary supplement only.
Gold Standard 100% Whey is ideal for:
- Adult athletes and bodybuilders aiming to increase protein intake and support muscle gains
- Individuals on high-protein diets seeking reliable supplementation
- Active individuals and fitness enthusiasts of both genders requiring convenient recovery shakes
- Those looking for a high-protein snack between meals or to boost their daily protein consumption
Consult your healthcare provider before use, especially if you are pregnant, nursing, under 18, or have a medical condition. Not recommended for individuals with known allergies to dairy or soy. Keep out of reach of children.
For optimal results, mix one scoop (30.4g) of Optimum Nutrition Gold Standard Whey with 180-240 ml of water, milk, or your preferred beverage. Blend, shake, or stir until fully dissolved. Adjust liquid volume according to taste preference: use 4-6 oz for a rich, bold flavor or 8-10 oz for a lighter taste. This versatile protein can be consumed pre-workout, post-workout, in the morning, or as a snack between meals. For best results, consume approximately 1 gram of protein per pound of body weight per day through a combination of dietary protein sources and supplements, divided evenly across meals. This product can also be added to smoothies, oatmeal, or yogurt, or used in high-protein recipes.
Consult your healthcare provider before beginning any diet or supplement program, especially if you have underlying medical conditions. Not intended as a sole source of nutrition or for weight reduction.